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  • Preventive and Regenerative Foam Rolling are Equally Effective in Reducing Fatigue-Related Impairments of Muscle Function following Exercise.

    1 januari 1970 | Pubmed | whoisjjc_k77083ou
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    Preventive and Regenerative Foam Rolling are Equally Effective in Reducing Fatigue-Related Impairments of Muscle Function following Exercise.

    J Sports Sci Med. 2017 Dec;16(4):474-479

    Authors: Fleckenstein J, Wilke J, Vogt L, Banzer W

    Abstract
    Objectives of the study were to compare the effects of a single bout of preventive or regenerative foam rolling (FR) on exercise-induced Lees meer

    Source:: Pubmed